Services + Packages
Learn more below or reach out to discuss your specific needs.
Nutrition Packages
1/ FitKat Foundations Kickstart Package
A fresh start for your health.
✓ one 60-minute consultation
✓ four 20-minute follow-up sessions
Topics: health & macro goals, meal-planning guidance & menus, calorie management through Cronometer & nutritional support.
$400
2/ FitKat Month to Month Package
Accountability + structure = results.
After you've completed your Kickstart Package, you can enroll in:
✓ four monthly 20-minute sessions
✓ progress tracking of health & macro goals
✓customized meal plans
✓unlimited email support
Topics: health & macro goals, meal-planning guidance & menus, calorie management through Cronometer & nutritional support.
$250
Meal Map Plan
Customized weekly meal plans with grocery lists.
$150
3/ FitKat Lifestyle
Transform your health — for good.
Kickstart Package
✓ one 60-minute consultation
✓ four 20-minute follow-up sessions
Plus
✓ ten 20-minute sessions
✓ updated meal plans
✓ pantry makeover: virtual cleanup + restock guidance
✓ custom meal prep guide: batch-cooking plan + recipes to simplify your week
Topics: health & macro goals, meal-planning guidance & menus, calorie management through Cronometer & nutritional support, progress tracking of health & macro goals, customized meal plans, unlimited email support.
$1,150
KitchKat Experience
Prepared meals ready to eat and reheat.
Kat creates, grocery shops & prepares custom meals aligned with health goals.
$95/hr plus the cost of ingredients.